Patient Information & Leaflets

My Choice – The information you need to help you to Live Well with Dementia.

Mental Health & Wellbeing

Below are some helpful links for information on your wellbeing. These links aim to support individuals in understanding and enhancing their mental health.

West Sussex Single Point of Access

Support for young people

Support for young people can be found through various resources. There is confidential support available for individuals, as well as emotional support services and counselling specifically tailored for young people.

Emotional Crisis – Confidential support for people aged 11-25.

Emotional Support – An emotional support service for young people.

Counselling – Counselling for young people.

Young People Shop Events – Events going on for young people.

Wellbeing – The wellbeing for young people.

App Zone – Collection of apps that are designed to help young people.

Chichester District Council – Sports club list.

West Sussex Support – Further support for young people aged 11-18.

West Sussex Mind – Support for young people aged 16-25.

YoungMinds – Mental health support.

E-Wellbeing – Mental health support for people aged 4-17.

Rise UK – PTSD & helping young people with depression.

West Sussex Child Help – Use this if you’re a young person worried about yourself.

Childline – General help for children.

National Bullying Helpline – Help & advice for people being bullied.

West Sussex Child Help – Library of services for children.

Local clubs & associations

Below are some helpful links to clubs and associations with strong communities that will assist you in fitting in and finding a great place. These resources will be invaluable in connecting you with like-minded individuals, providing support, and creating a sense of belonging.

Love Chichester – Clubs & associations in Chichester.

Knit & Natter – Events going on in West Sussex.

West Sussex Info – More clubs and societies in Chichester.

Carers Support – Groups & events for carers.

Chichester Wellbeing – Everyday activities, help & support.

West Sussex Connect to Support – Building social connections.

Chichester Lunch Club – Support for adults living with mental health problems.

The Pavilion Chichester – Wellness centre and café in Chichester.

Graylingwell Chapel – Activities and events including comedy nights, workshops, talks, knitting groups, chatty café and groups with cruse bereavement.

Local support groups

Below are a wide range of support groups in West Sussex that cater to diverse needs. From being a refugee in need of assistance, or a retired or semi-retired individual looking for a vibrant social group, there are many groups to help support you.

Refugee Support – West Sussex refugee support.

Chichester u3a – A social group for the retired & semi-retired.

Carers Smart Search – Supporting West Sussex Carers.

Macular Society Support Group – Support on macular disease.

MS Support – Chichester & Bognor Regis support groups.

Alzheimer’s Society – Chichester carers support group.

Leukaemia Care – Chichester haematology support group.

University of Chichester – Support groups for uni students.

Stroke Association – A Chichester stroke club.

Chichester Down Syndrome – A down syndrome support group.

Cancer Wise – Support services for people diagnosed with cancer.

Mind West Sussex – Looking after your mental health.

West Sussex Connect to Support – Building social connections.

Parkinson’s Local Support – Group meetings for people with Parkinson’s.

Home-Start Chichester & District – Support for parents.

Dementia Support – Local dementia services & information in West Sussex.

PACSO – Parents & carers support organisation.

Richmond Path Finder – Richmond path finder website.

Arun Counselling Services  – For information on counselling please contact Chichester counselling services on 01243 789200 or click on the link for Arun counselling services.

Positive Roots to Wellbeing – Offering counselling to support a range of mental health issue including anxiety, depression, low mood and relationship issues.

Mental Health Mates Chichester – A monthly community peer support group.

Shout 85258 – Get help – free, 24/7, confidential mental health text support service.

Sage House West Sussex – Dementia support services.

Help with the cost of living

Below are some valuable resources to assist you in the current cost of living and finding the support you need. Explore the links below for information and tools that can aid you in these times.

UKHarvest – Community food hub.

The Trussell Trust – Food bank access & vouchers.

Help through Hardship – Information on the benefits you may be entitled to.

West Sussex Support – Cost of living information on food, finance, fuel & housing.